Monthly Archives: March 2011

Weight Reduction

Posted on March 31, 2011 by John & Barbara Connor

Compiled by John G. Connor, M.Ac., L.Ac., Edited by Barbara Connor, M.Ac., L.Ac.TABLE OF CONTENTSIntroductionResearch on How Acupuncture Benefits Weight ReductionUseful FoodsFoods to AvoidUseful Herbs and SupplementsGeneral ConsiderationsReferencesINTRODUCTION· Creating a long-term plan to help us manage our weight so that we … Continue reading →

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Understanding Adaptogenic Herbs and How They Work

Posted on March 31, 2011 by John & Barbara Connor

by John G. Connor, M.Ac., L.Ac., edited by Barbara Connor, M.Ac., L.Ac.Table of Contents What are Adaptogenic Herbs? Usefulness as Foundation Formulas Synergistic Blending of Adaptogens How Adaptogens Work Modulating of Deficient or Excess Conditions Better Toleration of Stressful StimuliWhat … Continue reading →

Posted in Ayurvedic Medicine, herbal medicine, nutritional medicine, stress, Traditional Chinese Medicine | Tagged , , , , , , | Leave a comment