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Monthly Archives: January 2015
Natural Ways to Lower Blood Pressure
by John and Barbara Connor, M.Ac., L.Ac.John & I thought we would write a little bit today about the various ways in which acupuncture, herbs, nutrients, exercise, weight reduction, qigong, yoga, etc. can help in lowering blood pressure. High blood … Continue reading
Posted in acupuncture, botanical medicine, cardiovascular disease, chronic conditions, dietary recommendations, exercise, herbal medicine, nutritional medicine, weight management
Tagged acupuncture, blood pressure, exercise, herbs, hypertension, nutrients, qigong, Weight Reduction, yoga, zen meditation for lowering blood pressure
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Acupuncture, Herbs, Nutrients and Exercise for the Mind
compiled by Barbara Connor, M.Ac. L.Ac.I thought I would write a little bit today about the benefits of acupuncture, herbs, nutrients and exercise for the mind. I have endeavored to show how acupuncture and exercise, as well as certain herbs … Continue reading
Posted in acupuncture, anti-aging, botanical medicine, cognitive decline, dietary recommendations, exercise, healthy aging, herbal medicine, lifestyle recommendations, Mental disorders, neurological conditions, stroke
Tagged acupuncture, exercise, healthy aging, healthy brain, healthy cognition, healthy mind, herbs, nutrition
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