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Author Archives: John & Barbara Connor
Acupuncture, Herbs, Nutrients and Exercise for the Mind
compiled by Barbara Connor, M.Ac. L.Ac.I thought I would write a little bit today about the benefits of acupuncture, herbs, nutrients and exercise for the mind. I have endeavored to show how acupuncture and exercise, as well as certain herbs … Continue reading
Posted in acupuncture, anti-aging, botanical medicine, cognitive decline, dietary recommendations, exercise, healthy aging, herbal medicine, lifestyle recommendations, Mental disorders, neurological conditions, stroke
Tagged acupuncture, exercise, healthy aging, healthy brain, healthy cognition, healthy mind, herbs, nutrition
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Acupuncture, Herbs and Nutrients for Insomnia
by Barbara Connor, M.Ac., L.Ac.I thought I would write a little bit today about how acupuncture, herbs and nutrients can help in the treatment of insomnia. If you or a loved one you know suffers from insomnia I hope you … Continue reading
