Category Archives: acupuncture

Acupuncture, Herbs, Nutrients and Exercise for the Mind

compiled by Barbara Connor, M.Ac. L.Ac.I thought I would write a little bit today about the benefits of acupuncture, herbs, nutrients and exercise for the mind. I have endeavored to show how acupuncture and exercise, as well as certain herbs … Continue reading

Posted in acupuncture, anti-aging, botanical medicine, cognitive decline, dietary recommendations, exercise, healthy aging, herbal medicine, lifestyle recommendations, Mental disorders, neurological conditions, stroke | Tagged , , , , , , , | Leave a comment

Acupuncture, Herbs and Nutrients for Insomnia

by Barbara Connor, M.Ac., L.Ac.I thought I would write a little bit today about how acupuncture, herbs and nutrients can help in the treatment of insomnia. If you or a loved one you know suffers from insomnia I hope you … Continue reading

Posted in acupuncture, botanical medicine, chronic conditions, craniosacral acupuncture, exercise, herbal medicine, insomnia, Traditional Chinese Medicine | Tagged , , , , | Leave a comment