Category Archives: colds

Acupuncture, Herbs and Nutrients for Immune Health

by Barbara Connor, M.Ac., L.Ac.Soon we will be entering into cold and flu season so I thought it would be timely to share with you today studies on the benefits of acupuncture, herbs, nutrients and foods and the effects of … Continue reading

Posted in acupuncture, acute conditions, allergies, asthma, botanical medicine, colds, craniosacral acupuncture, exercise, flu, foods, gastrointestinal disorders, herbal medicine, immunity, inflammation, inflammatory conditions, lifestyle imbalances, lifestyle recommendations, moxibustion, nutritional medicine, respiratory conditions, stress, Traditional Chinese Medicine, viral disease | Tagged , , , , , , , , | Leave a comment

Colds and the Flu — How to Avoid Catching Them

by John & Barbara Connor, M.Ac., L.Ac.John and I hope that the following tips help prevent you from catching a cold or the flu; or if you already have one to minimize the discomfort and speed up the recovery process.Prevention! … Continue reading

Posted in acupuncture, acute conditions, colds, craniosacral acupuncture, dietary recommendations, flu, herbal medicine, inflammation, inflammatory conditions, nutritional medicine, respiratory conditions, stress, Traditional Chinese Medicine | Tagged | Leave a comment