Category Archives: dietary recommendations

Osteoporosis Bone Health Program

Compiled by John G. Connor, M.Ac., L.Ac. Edited by Barbara Connor, M.Ac., L.Ac.TABLE OF CONTENTS1. Introduction2. Risk Factors3. Foods and Substances to Avoid4. Useful Foods5. Essential Nutrients6. The Role of Curcumin7. Facts about Fiber8. The Pros and Cons of Soy9. Arachidonic Acid, Tofu and Meat10 & 11. Estrogen and Progesterone12. What about … Continue reading

Posted in botanical medicine, chronic conditions, dietary recommendations, herbal medicine, musculoskeletal conditions, nutritional medicine | Tagged , , | 1 Comment

Osteoarthritis and the Side Effects of NSAIDs and Corticosteroids

Compiled by John G. Connor, M.Ac., L.Ac., Edited by Barbara Connor, M.Ac., L.Ac.TABLE OF CONTENTSIntroductionResearch on the Health Benefits of Acupuncture on OsteoarthritisNatural Compounds Effective in the Treatment of OsteoarthritisWestern Medical Treatment  – Drug therapies and their adverse effectsConclusionReferencesINTRODUCTION Definition & Population Affected: … Continue reading

Posted in acute conditions, auto immune diseases, botanical medicine, chronic conditions, dietary recommendations, herbal medicine, inflammatory conditions, metabolic disorders, musculoskeletal conditions, nutritional medicine, pain | Tagged , | 1 Comment