Category Archives: dietary recommendations

Acupuncture, Herbs and Nutrients for Migraine Headaches

by John & Barbara Connor, M.Ac., L.Ac.John & I thought we would write a little bit today about migraine headaches. We would like to share with you some of the studies we have found which show the effectiveness of acupuncture, … Continue reading

Posted in acupuncture, acute conditions, botanical medicine, dietary recommendations, exercise, headaches, herbal medicine, inflammation, inflammatory conditions, migraine headaches, neurological conditions, pain, Traditional Chinese Medicine | Tagged , , , , , , | 1 Comment

Natural Ways to Lower Blood Pressure

by John and Barbara Connor, M.Ac., L.Ac.John & I thought we would write a little bit today about the various ways in which acupuncture, herbs, nutrients, exercise, weight reduction, qigong, yoga, etc. can help in lowering blood pressure.  High blood … Continue reading

Posted in acupuncture, botanical medicine, cardiovascular disease, chronic conditions, dietary recommendations, exercise, herbal medicine, nutritional medicine, weight management | Tagged , , , , , , , , , | Leave a comment