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Category Archives: dietary recommendations
The Five Elements in Chinese Medicine
by John & Barbara Connor, M.Ac., L.Ac.John & I thought we would write a little bit today about the significance of the Five Elements in Chinese Medicine. Along with the Eight Principles (Yin and Yang, excess and deficiency, hot and … Continue reading →
Understanding Polycystic Ovary Syndrome – PCOS
compiled by John G. Connor, M.Ac., L.Ac., edited by Barbara Connor, M.Ac., L.Ac.Table of ContentsIntroductionMechanism behind PCOSWestern Medical Treatments in PCOSIntegrative Medical Treatments in PCOSAnti-Inflammatory Herbs and NutrientsAnti-Inflammatory FoodsFoods High in AntioxidantsNatural Compounds that Improve Insulin SensitivityAdvanced Glycation End Products … Continue reading →
Posted in acupuncture, chronic conditions, dietary recommendations, exercise, gynecological condition, herbal medicine, hormonal disorders, hormonal imbalances, inflammation, inflammatory conditions, insulin resistance, metabolic disorders, metabolic imbalance, nutritional medicine, PCOS, polycystic ovary syndrome, skin conditions, Traditional Chinese Medicine, weight management
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Tagged acne, acupuncture, exercise, herbs, insulin resistance, nutrients, PCOS, polycystic ovary syndrome
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