Category Archives: exercise

Acupuncture, Herbs and Nutrients for Enhancing Endurance and Alleviating Fatigue

Posted on June 7, 2018 by John & Barbara Connor

by Barbara Connor, M.Ac., L.Ac.This article reviews studies on the benefits of acupuncture, herbs and nutrients in building energy and reducing fatigue. I also describe how Traditional Chinese Medicine addresses these issues and how the adrenals and thyroid gland are … Continue reading →

Posted in acupuncture, anti-aging, Ayurvedic Medicine, botanical medicine, cancer, chronic conditions, craniosacral acupuncture, dietary recommendations, exercise, foods, healthy aging, herbal medicine, hormonal disorders, hormonal imbalances, lifestyle imbalances, lifestyle recommendations, metabolic disorders, metabolic imbalance, nutritional medicine, stress, Traditional Chinese Medicine, vital force | Tagged , , , , , , , , , | Leave a comment

Acupuncture, Herbs and Nutrients for Immune Health

Posted on September 13, 2017 by John & Barbara Connor

by Barbara Connor, M.Ac., L.Ac.Soon we will be entering into cold and flu season so I thought it would be timely to share with you today studies on the benefits of acupuncture, herbs, nutrients and foods and the effects of … Continue reading →

Posted in acupuncture, acute conditions, allergies, asthma, botanical medicine, colds, craniosacral acupuncture, exercise, flu, foods, gastrointestinal disorders, herbal medicine, immunity, inflammation, inflammatory conditions, lifestyle imbalances, lifestyle recommendations, moxibustion, nutritional medicine, respiratory conditions, stress, Traditional Chinese Medicine, viral disease | Tagged , , , , , , , , | Leave a comment