Category Archives: exercise

Acupuncture, Herbs, Nutrients and Foods for Bone Health

by Barbara Connor, M.Ac., L.Ac.  I would like to share with you today studies on the benefits of acupuncture, nutrients, herbs, foods and exercise in building strong bones.  I hope you find this article useful in appreciating the value of acupuncture, certain … Continue reading

Posted in acupuncture, bone health, botanical medicine, chronic conditions, dietary recommendations, exercise, foods, herbal medicine, nutritional medicine, osteoporosis, Traditional Chinese Medicine | Tagged , , , , , | Leave a comment

Acupuncture, Herbs and Nutrients for Migraine Headaches

by Barbara Connor, M.Ac., L.Ac.I thought I would write a little bit today about migraine headaches. I would like to share with you some of the studies I have found which show the effectiveness of acupuncture, herbs and nutrients in … Continue reading

Posted in acupuncture, acute conditions, botanical medicine, dietary recommendations, exercise, headaches, herbal medicine, inflammation, inflammatory conditions, migraine headaches, neurological conditions, pain, Traditional Chinese Medicine | Tagged , , , , , , | 1 Comment