Category Archives: healthy aging

Acupuncture, Herbs and Nutrients for Enhancing Endurance and Alleviating Fatigue

Posted on June 7, 2018 by John & Barbara Connor

by Barbara Connor, M.Ac., L.Ac.This article reviews studies on the benefits of acupuncture, herbs and nutrients in building energy and reducing fatigue. I also describe how Traditional Chinese Medicine addresses these issues and how the adrenals and thyroid gland are … Continue reading →

Posted in acupuncture, anti-aging, Ayurvedic Medicine, botanical medicine, cancer, chronic conditions, craniosacral acupuncture, dietary recommendations, exercise, foods, healthy aging, herbal medicine, hormonal disorders, hormonal imbalances, lifestyle imbalances, lifestyle recommendations, metabolic disorders, metabolic imbalance, nutritional medicine, stress, Traditional Chinese Medicine, vital force | Tagged , , , , , , , , , | Leave a comment

Beneficial Foods for the Brain

Posted on June 14, 2015 by John & Barbara Connor

by John & Barbara Connor, M.Ac., L.Ac.John and I would like to share with you today some of the research we have come across on different foods that are beneficial for the brain. Age-related cognitive decline is rising as one … Continue reading →

Posted in anti-aging, chronic conditions, cognitive decline, dietary recommendations, foods, healthy aging, nutritional medicine | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment