Category Archives: inflammatory conditions

Colds and the Flu — How to Avoid Catching Them

Posted on November 6, 2014 by John & Barbara Connor

by John & Barbara Connor, M.Ac., L.Ac.John and I hope that the following tips help prevent you from catching a cold or the flu; or if you already have one to minimize the discomfort and speed up the recovery process.Prevention! … Continue reading →

Posted in acupuncture, acute conditions, colds, craniosacral acupuncture, dietary recommendations, flu, herbal medicine, inflammation, inflammatory conditions, nutritional medicine, respiratory conditions, stress, Traditional Chinese Medicine | Tagged | Leave a comment

Understanding Polycystic Ovary Syndrome – PCOS

Posted on September 11, 2014 by John & Barbara Connor

compiled by John G. Connor, M.Ac., L.Ac., edited by Barbara Connor, M.Ac., L.Ac.Table of ContentsIntroductionMechanism behind PCOSWestern Medical Treatments in PCOSIntegrative Medical Treatments in PCOSAnti-Inflammatory Herbs and NutrientsAnti-Inflammatory FoodsFoods High in AntioxidantsNatural Compounds that Improve Insulin SensitivityAdvanced Glycation End Products … Continue reading →

Posted in acupuncture, chronic conditions, dietary recommendations, exercise, gynecological condition, herbal medicine, hormonal disorders, hormonal imbalances, inflammation, inflammatory conditions, insulin resistance, metabolic disorders, metabolic imbalance, nutritional medicine, PCOS, polycystic ovary syndrome, skin conditions, Traditional Chinese Medicine, weight management | Tagged , , , , , , , | Leave a comment