Category Archives: lifestyle recommendations

Unlocking the Secrets of Health and Longevity Combining Cranio-Sacral Acupuncture, Herbs and Nutrients, and Healthy Lifestyle Choices

by John G. Connor, M.Ac., L.Ac., edited by Barbara Connor, M.Ac., L.Ac. Table of Contents Introduction to Acupuncture and Cranio-Sacral Therapy Conditions Shown by Studies to be Benefited by Acupuncture Conditions and Groups of People Benefited by Exercise Benefits of … Continue reading

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Benefits of Exercise on Health

compiled by John G. Connor, M.Ac., L.Ac.  edited by Barbara Connor, M.Ac., L.Ac.  April 24, 2013Table of ContentsIntroductionHerbs and Nutrients and ExerciseBenefits of Acupuncture in ExerciseRisks of Specializing in One Sport and Training IntensivelyRisks of 24 Hour UltramarathonsEffects of Exercise … Continue reading

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