Category Archives: nutritional medicine

Heart-Healthy Eating

by John & Barbara Connor, M.Ac., L.Ac.John and I would like to share with you today some of the studies that we have found that are associated with a reduced risk of heart disease. We are also including at the … Continue reading

Posted in acute conditions, cardiovascular disease, chronic conditions, dietary recommendations, foods, inflammation, metabolic disorders, metabolic imbalance, nutritional medicine | Tagged , , , , | Leave a comment

Natural Ways to Lower Blood Pressure

by John and Barbara Connor, M.Ac., L.Ac.John & I thought we would write a little bit today about the various ways in which acupuncture, herbs, nutrients, exercise, weight reduction, qigong, yoga, etc. can help in lowering blood pressure.  High blood … Continue reading

Posted in acupuncture, botanical medicine, cardiovascular disease, chronic conditions, dietary recommendations, exercise, herbal medicine, nutritional medicine, weight management | Tagged , , , , , , , , , | Leave a comment