Tag Archives: exercise

Natural Ways to Lower Blood Pressure

Posted on January 29, 2015 by John & Barbara Connor

by John and Barbara Connor, M.Ac., L.Ac.John & I thought we would write a little bit today about the various ways in which acupuncture, herbs, nutrients, exercise, weight reduction, qigong, yoga, etc. can help in lowering blood pressure.  High blood … Continue reading →

Posted in acupuncture, botanical medicine, cardiovascular disease, chronic conditions, dietary recommendations, exercise, herbal medicine, nutritional medicine, weight management | Tagged , , , , , , , , , | Leave a comment

Acupuncture, Herbs, Nutrients and Exercise for the Mind

Posted on January 21, 2015 by John & Barbara Connor

compiled by John G. Connor, M.Ac., L.Ac.edited by Barbara Connor, M.Ac. L.Ac.John & I thought we would write a little bit today about the benefits of acupuncture, herbs, nutrients and exercise for the mind. We have endeavored to show how … Continue reading →

Posted in acupuncture, anti-aging, botanical medicine, cognitive decline, dietary recommendations, exercise, healthy aging, herbal medicine, lifestyle recommendations, Mental disorders, neurological conditions, stroke | Tagged , , , , , , , | Leave a comment