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Benefits of Exercise on Health

compiled by John G. Connor, M.Ac., L.Ac.  edited by Barbara Connor, M.Ac., L.Ac.  April 24, 2013Table of ContentsIntroductionHerbs and Nutrients and ExerciseBenefits of Acupuncture in ExerciseRisks of Specializing in One Sport and Training IntensivelyRisks of 24 Hour UltramarathonsEffects of Exercise … Continue reading

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