Tag Archives: natural compounds

What to do When You Catch a Cold or the Flu and Tips On How to Avoid Them

Compiled by John G. Connor, M.Ac., L.Ac. , Edited by Barbara Connor, M.Ac., L.Ac.TABLE OF CONTENTSIntroductionChinese Medical View of Colds and FluUseful FoodsUseful Herbs and NutrientsOther RecommendationsReferences INTRODUCTION·   Barbara and I hope that the following tips help prevent you from catching a … Continue reading

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Understanding Adaptogenic Herbs and How They Work

by John G. Connor, M.Ac., L.Ac., edited by Barbara Connor, M.Ac., L.Ac.Table of Contents What are Adaptogenic Herbs? Usefulness as Foundation Formulas Synergistic Blending of Adaptogens How Adaptogens Work Modulating of Deficient or Excess Conditions Better Toleration of Stressful StimuliWhat … Continue reading

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